New Beginnings

I would like to introduce a beautiful soul who lightens the room and lifts all those around her up. Through all her tough times, she never ceases to be an amazing light on this world. Please [...]

Here is a guided meditation as a tool to slow down the monkey mind and prepare for the new year. Sit comfortably in a meditative pose, straightening your spine and relaxing into your seat. [...]

This past year has been a time of speaking out, raising our voice and no longer allowing oppression to reign. The next step is so important: to feel the rage and move forward with love.

Wow, what a ride it has been to create Awesome You. Awesome You started as a dream and a desire to work with women and girls to build self love and empowerment. There were, however, many times I [...]